A 12 week program
This coaching program will help you integrate all of you to allow you to to live out your truth by using the principles of yoga and nature. This coaching program aligns your whole self in support of your purpose.
UNITING MIND BODY & HEART SO ALL OF YOU CAN MOVE CONFIDENTLY AND POWERFULLY IN THE DIRECTION OF YOUR VISION
What you seek, is seeking you. - Rumi
You can grow and bloom without pushing and forcing ourselves.
That is what this is about.
You are going on a journey to get back to your nature, using your innate wisdom to grow into all that you can become. With ease and grace.
You are the universe. Your inner world is a reflection of the outer world –and when there is balance: things go effortlessly. There is no force and struggle, but a co-creation. There is no rigidity or lack, but ease and abundance. No fear, but trust that was is needed to flourish will be provided.
This program uses the elements of nature to help you back to your center:
AIR : THE VISION
Here we go for clarity on what you want to grow into , on what you desire and on what your purpose consists of. Your goals. Dreams.
EARTH: THE GROUNDING
This is about setting up the support for your vision. What needs to change? What beliefs do you hold, what thoughts run your life? What keeps you safe and whole? Your stability. Your safety. Your money. Your home.
WATER: THE EMBODIMENT
In this module it is all about the feels. What self-care practises can sustain your vision? To feel good and whole along the way? Inspiration. Spirituality. Intuition. Nourishment. Emotions. How do you fill yourself up? How do you keep going?
FIRE : THE ENERGY
Here we make things move. What output do you create? What actions are needed to evolve? How do you radiate? What can you do today? Where do you send your energy to? What do you communicate? What needs to be acted on and how?
Imagine for a moment, the most peaceful and abundant and beautiful place in nature.
There is air, water, earth and fire. They are always there, not static, but working together. Storms can come, earthquakes, floods and burning heat, but there is an essence there that withstands time and keeps finding a way to go on. To evolve. To re-invent itself. Let nature teach you how to embody that quality.
In these three months you will have a look at the nature within, in how the elements are working together within your life and how you can get them to work in your favor. You have a choice.
You have a choice to take responsibility over your lives, to make it magnificently and completely yours.
This investment asks you to take own up to where you are going, and how you are going there.
Rules and having toxic habits loses its appeal when you have a vision and when you align your whole self with that vision. We drop the struggle. We drop the fight with ourselves and with the others. We are and we bloom.
What is pulsing in you? Where are you going and why?
Can you own it?
I am here and I have got your back. This coaching program guides you through the work that needs to be done and gives you the tools and a safe space for reflection in order to live in alignment with your vision.
You already are everything you need. Your seeds are planted.
We are about to give them everything they need to flourish.
In this program, you get:
12 individual coaching sessions to gain insight, reflect on and integrate different parts of ourselves
a workbook for each element containing exercises, reflections and suggestions for you to work with in between our sessions.