Self Talk 4.0



Girl, woman. 

Less distraction, more direction. 

Strip away, 

Rest in the space created by simplicity. 

Sleep instead of thinking all night. 

Calm your heart, 

having it beat this fast will not speed up the process. 

Drop the rush. 


Chai latte.

Focus. Priorities. 

Let it take time. 

Hold what's yours. 

Hold me. 


Wake up at 6 am - do all the things. 

But forgive yourself if you turn around to sleep until 9. 

Don't ever apologize to yourself for doing what you need to do. 

Even if its eating chips. 

Know when a craving comes from God and when it comes from ego. 

It's all good. 

Fuck anxiety.