Self Talk 4.0
Less distraction, more direction.
Rest in the space created by simplicity.
Sleep instead of thinking all night.
Calm your heart,
having it beat this fast will not speed up the process.
Drop the rush.
Let it take time.
Hold what's yours.
Wake up at 6 am - do all the things.
But forgive yourself if you turn around to sleep until 9.
Don't ever apologize to yourself for doing what you need to do.
Even if its eating chips.
Know when a craving comes from God and when it comes from ego.
It's all good.