Sensual

Sense all of you.

Sense you all.

Sensual.

Feel.

Full.

Present.

 

Sensuality.

It is inviting all of you to the table when you eat,

all of you into the bed when you make love,

all of you when you listen to music,

all of you when you go for a walk.

It is how you feel rich.

It is where an apple can give as much pleasure as a an expensive bottle of red.

It is where a sunday morning at home can be just as magical as a week under palm trees on a beach.

Sensuality.

It is being so present you feel the wind rush passed your face.

It is noticing when the wind is in your back, and not just when you are biking against it.

It is feeling the textures of your clothes against your skin.

It is orgasmic.

It is abundance without overindulgence.

It is desire - and being okay with its pull.

It is lovely charge of anticipation.

Sensuality

It is paying attention.

Setting the scene. Setting the table.

It is lighting a candle, rubbing essential oils on your heart.

It is that extra thoughtful word.

It is seeing the light falls on your skin.

It is rubbing coconut oil.

It is chilly winterwalks followed by hot baths.

IMG_20170607_092622

IMG_20170607_092622

Sensuality.

It is surrendering to the truth.

It is saying yes, fully.

It is saying no without hesitation.

It is healing the guilt and shame.

It is curious exploration.

It is laughing from the belly and crying oceans

- it is natural.

Sensuality

It is so damn vulnerable

- but oh so courageous.

It is the anti-dote.

To emptiness.

To depending on what is external to us.

To buying into what keeps us small.

To not feeling good enough.

Sensuality

is the way home,

the way to plenty,

the way to enough.

The way to authentic joy -

where the simplest pleasures are explosions

where we can stop chasing for the next big thing.

It is your birthright.

IMG_20160831_160304

IMG_20160831_160304

Sensuality

is the way to grace,

because grace comes when we feel safe,

when we are at ease,

because we have all we need.

Here,

inside of us.

Tap into it.

Feel

Full.

Sense all of you.

Sense you all.

Sensual.